Wherever you are on your mental health journey, I hope there are words here that resonate with you. Feeling alone can be paralyzing but there is always a comfort to be found. You are not alone.
Mental Health Quotes You Are Not Alone
- To all those who struggle with depression, anxiety, and any other mental health issues, know that you are not alone. It can be hard to find help because people feel uncomfortable talking about these issues at times, but if you are willing to reach out for help and talk about your feelings and try various types of medications or psychotherapy, there is a chance that you will get better.
- It’s hard to recognize that you need help, but if you reach out we are here to listen & support you through the hard times.
- Mental Health is just as important as physical health. Be kind to yourself, we’re all just trying to get through.
- It’s normal to feel like you’re going crazy sometimes. Having anxiety doesn’t make you weak or ridiculous. It makes you human.
- What people don’t realize is that depression takes a great deal of energy… some days all you can do is stare at the ceiling.
- How do you take care of yourself when you’re overwhelmed? Grab a sheet mask, read a book, and pour yourself a glass of wine. #FallIsForStressRelief
- Staying healthy and fit is always a priority for the whole family. Live healthy with our awesome range of sports and nutrition products.
- You are not alone! Your #mentalhealth is just as important as your physical health.
- Mental illness affects 1 in 5 people. The good news is, that you are not alone.
- No one should have to feel like they are alone in their struggle. In the U.S., 1 in 5 adults experience mental illness—that’s 40 million people. And only half of them get treatment.
- It’s okay not to be okay. All you have to do is ask for help. You’re never alone.
- Mental health is just as important as physical health. If you or someone you know needs help, talk to a professional today.
- May is Mental Health Month. We are committed to helping you live a life worth living by helping you look and feel your best with the help of our mental health counselors.
- Mental health disorders are now the number one cause of disability in the world. This is something we need to address and talk about. Please share your stories and let’s break the stigma together.
- Mental illness, which affects one in five adults, is all too often a hidden problem. That’s why we’re shining a light on mental health and wellness to help remove the stigma attached to these conditions.
- When you’re feeling down, talk to someone. It’s the fastest way to lift your spirits.
- People are often unreasonable, irrational, and self-centered. Forgive them anyway.
- It’s better to focus on being strong than being perfect.
- If you’re going through something right now, whatever it is, we promise you are not alone. #YouAreNotAlone
- Anxiety, depression, panic attacks. These are demons that everyone faces. But you are NOT alone. We are here to help.
- No one else can live your life exactly as you do. You know this, yet it is easy to lose sight of it when you are struggling with mental health concerns. Fight to stay on track through the highs and lows. You’re not alone.
- As a therapist and mental health advocate, I believe everyone has the right to feel whole and fulfilled. Please, reach out if you need support.
- Don’t run from your mental health problems. Find a trusted professional who can help you navigate life’s challenges.
- Mental health is just as important as physical health, so don’t be shy to seek help when you are struggling.
- Mental health and well-being are just as important as physical health. That is why we have partnered with @MoodPositive to help you with your mental well-being today and every day.
- Mental illness touches all of us—and there is hope.
- Depression and anxiety are the most common mental health concerns, but there is still a lot of stigma around them.
- Because it’s okay to have bad thoughts; it’s not okay to let them lead your day.
- There is no shame in your struggle.
- Mood disorders affect approximately 1 in 6 adults in the United States. Learn more about anxiety and depression. #MHANation
- Mental illness affects one in five adult Americans each year. You Are Not Alone. Learn the signs #MentalHealthAwarenessMonth
- Mental health is just as important as physical health and shouldn’t be ignored. Seek help if you’re struggling with a mental illness. You are not alone.
- A person with a mental illness hears silence when others are talking. It hurts to be alone and misunderstood. You’re not alone.
- We all experience times when we just don’t feel right. Sometimes, it’s a specific event or situation that triggers those feelings, but other times the feeling is just there and it can be hard to understand why. We want everyone to know they are not alone on their journey towards mental health, which is why we’re creating and curating mental health content every day.
- No one is alone in their struggle. Millions of people are fighting to connect and make sense of their own experiences, and this can be an isolating place. But together we’re taking action to reduce stigma and change the way people talk about mental health.
- The stats on mental health are staggering—but you’re stronger than you think. Join the conversation and share with your friends using #MyLifeis
- Mental illness does not discriminate. If you or someone you know is struggling.
- There is no health without mental health. For more information, visit NationalMentalHealth.gov
- We will reinforce this idea in the caption through the use of emojis and hashtags to ensure that it reaches a broad audience.
- In a world full of distractions, there is no substitute for the deep inner peace that mindfulness brings.
- It’s time we end the stigma around mental health. Join @ForCityHealth in the fight for mental health equality.
- We are proud to partner with Mental Health America in helping to raise awareness around mental health.
- These mental health days are not a sign of weakness. They are a sign of strength and progress.
- We’ve all had struggles and practiced self-care for our mental health. Check out these important quotes from leading psychologists and influencers in the world of mental health to stay strong and motivated!
- Mental illness doesn’t discriminate, but you don’t have to suffer alone. Support is available in this directory of support organizations and mental health professionals.
- Mental illness affects one in five Americans. Don’t suffer alone.
- Mental health conditions are common and treatable.
- There are so many ways to help yourself when you’re struggling with depression. Finding a therapist is a great first step.
- There is no shame in asking for help. It shows you have strength and courage.
- Loving yourself and being there for yourself is the best way to spend your time.
- Addictions don’t discriminate. They affect people from all walks of life, regardless of age, gender, or race.
- Treat your mind well and feed it nourishing food. For that, we offer a good coffee for your thoughts — to keep you going and be able to accomplish everything you want in life.
- Mental health worries are becoming more common, especially among millennials. But you are not alone.
- Our Mental Health Community has the resources and supports you need. On your own? No shame in reaching out. You aren’t alone.
- Mental health is just as important as physical health. If you feel like no one understands you, reach out to us.
- Let’s stop stigmatizing mental health and start talking about our feelings.
- We’re all in this together. Support someone you care about today or visit a Help Centre near you.
- Feeling anxious? We can help. Here are some resources that might be able to offer some guidance and support.
- Be strong and courageous, for you will lead these people to inherit the land that I swore to their ancestors to give them.
- You’re not alone. More than 40 million Americans live with a mental health condition, and 1 in 5 people experience a mental health condition each year. And no one is alone—you’re not alone.
- You are not alone. And you should never feel like you are, either.
- Mental health awareness is more important than ever. Know you’re not alone, we’re here for you.
- I don’t know what’s in the water lately, but creative people and entrepreneurs are speaking up about mental health more and more these days. I appreciate it.
- There is no wrong way to face mental health struggles—only your way. #FightTheStigma
- If you are concerned about your mental health or someone else’s, visit the National Alliance on Mental Health where you can find help and support, 24 hours a day.
- Mental Health America promotes the improvement of mental health and prevention of mental illness through advocacy, education, research, and service.
- People with mental health conditions are three times more likely to face homelessness than the general population. ⏰Help make a difference for those who need it most by donating now.
- Get advice, support, and information on dealing with depression and mental health issues.
- Mental health is a critical part of total health and well-being. For more information on Mental Health Month and how you can get involved, visit nimh.nih.gov/mhm
- There’s nothing wrong with you for feeling the way you do.
- Help is just a click away. Whether you are experiencing an immediate crisis, or just feeling overwhelmed, there is always someone to talk to at The National Suicide Prevention Lifeline.
- The more you own your story, the less power it has over you.
- 1 in 5 Americans will experience a mental health issue in any given year. You are not alone.
- The most common symptom of mental illness is feeling like you are alone.
- You’re not alone. We support you, and we’re here to help.
- Mental health is rarely discussed but is always in need of attention. One out of every four adults experiences mental illness, yet the amount of people who have a stigma surrounding mental health and do not seek help is staggering.
- Even if you feel like you are alone, know that someone is always there for you.
- If you suffer from anxiety, depression, or low mood, we can help.
- Check out these articles, info, and tips that are perfect for Mental Health Awareness Month.
- Today is the day to reach out and connect with a loved one.
- We all have different lives and different problems. We’re here to help each other out, that’s why we exist.
- Mental health disorders impact more than 1 in 4 people in their lifetime. But, with effective treatments, people can learn to manage their symptoms and lead full and productive lives.
- We are stronger by reaching out and taking the steps to help ourselves.
- Mental illness affects 1 in 4 Americans at some time in their life. It is a common thread among us. You are not alone, seek help now.
- You are not alone. You are surrounded by family, friends, and a community that cares about you. And it’s OK to ask for help or to just talk to someone. You don’t have to do this alone.
- Know that you’re not alone, you are loved and you can get through this.
- Mental health can be just as important as your physical health, and it is something that should not be ignored.
- 90% of our mental health struggles are rooted in something more common than you think. (RX)
- Mental health struggles are common and treatable. We can all play a role in helping to make mental health care a priority.
- Wishing you a happy new year. Please contact our 24-hour helpline if you or someone you know needs support.
- We all have our own stories. Our battles. Only by speaking up can we hope to get the help we need and stop others from suffering.
- Never underestimate the power of saying, “I’m sorry”—especially if you feel like a million miles away.
- Despite what you may think, you are not alone. More of us struggle in silence than you might think. Seeking help from a professional can make all the difference.
- If you are struggling with life, reach out to a professional—you are not alone.
- mental health problems are a leading cause of disability in the US. It is not okay to suffer alone. Take the first step and find support.
- Mental health is not a personal weakness—it’s human strength. Don’t struggle alone. Be brave, reach out, and ask for help. Together we can thrive.
- Mental illness is not a sign of weakness—it’s an opportunity to address the way you feel, learn, and interact with the world around you. So get the help you need.
- It’s time to talk about mental illness—and how everyone can help bring the topic out of the shadows.
- If you have or have ever had depression and anxiety, you may seek comfort through these quotes. Please know that your feelings are valid and that there’s always hope.
- It’s always darkest before the dawn. The silver lining is that you aren’t alone—my team and I are here for you. 💡👊
- For every human on earth, there is someone who loves them 💖
- Mental health affects us all, in one way or another. By sharing these quotes, we hope to remind you that you are not alone.
- A new study shows that social media can negatively impact mental health. Never feel alone.
- Mental health is just as important as physical health. Together we can end the stigma around mental illness, and live a happier, healthier life.
- we may not be able to change a crisis, but we can change the aftermath. Be there for someone who needs you today through our hotline: 1-800-273-8255
- There’s no wrong way to be mentally strong: everyone ticks in their way.
- We are all unique and beautiful. We need to embrace our individuality to live a fulfilled life.
- When you’re overwhelmed, remember: it took a lot of time to build up, but it won’t take long to tear down.
- Mental health affects everyone, but you are not alone. You’re worth it 🌱
- We believe in you. We’re here for you. You are not alone. -NAME
- Mental health is just as important to your overall health as physical health. If you are struggling with a mental health condition, know that you are not alone. There are people out there who can help you, and you deserve to get the treatment and support you need.
- There are so many others on the same path as you. You are not alone.
- Mental health affects all of us and is not always an easy topic to discuss. There’s something akin to the stigma around mental health that prevents people from seeking out the help they need.
- Mental health is a journey, not a destination. It takes time and patience to find your way. If you or your loved one is struggling, reach out today.
- Mental Health America is proud to partner with the NFL to promote mental health awareness. Join us in our efforts by raising awareness and talking about it openly.